Reducing frequency of asthma attacks from Mayo clinic

Rizal  Philippines  |  January 4, 2014.

 

From Mayo Clinic

Frequency and severity of asthma attacks can be prevented. According to Mayo Clinic

Some of the suggestions:

Reduce/remove triggers

1.  Use an aircon  (so that you do not get exposed to the allergens;  most of asthma are result of allergic reaction)

2.  Use dehumidifier;

3.  Clean regularly

4.  Avoid mold spores (do not give chance for molds to grow and spread spores which are allergenic)

5.  Avoid pets (their hair etc can be trigger)

Stay healthy

1.  Eat fruits and vegetables;

2.  Exercise regularly

3.  Maitain ideal body weight

This site is becoming more an Asi Tava site; more and more people go for Asi Tava leaves

Rizal   Philippines  December 28, 2013

 

This day is Ninos Innocentes Day, a day of deception, commemorating the escape of Infant miraculous escape from the wrath of Herod.  But this post is not a deception.


Anti hypertensive

More and more people in the neighborhood know what the Asi Tava is all about.  Sometimes, at night, they pick leaves from my Asi Tava garden and make tea, and celebrate the health benefits they get from the same. About 2 dozens no longer have to buy tatin and tan Pharma drugs;  all they do is to take Asi Tava tea (mixed with honey or sugar -  for some people the boiled leaves taste are disagreeable).   And they say this is strong;  one person with normal  BP complained of head ache after he took the tea (meaning he had hypotension).  So there you are hypertensives - you can do away with beta blockers or angiotensin renin blockers.

It is asthma season

A number of people are getting asthma attacks lately.  I just got from the drugstore because we had to buy bronchodilator spray.   But those who can not afford, and to whom I gave advise are regularly taking Asi Tava leaves, and they seldom have attacks and if they do, it is not severe.

How do you take Asi Tava?

Rizal  Philippines  |  December 18, 2013

The most frequently asked question is:   how do you take Asi Tava (for former basketball player, it is easier to remember with Asi Taulava.)  There are three ways:

1.  To chew 3 or 4 leaves in the morning before breakfast;

2.  To boil several leaves as a tea; 

3.  To slice the same and eat with salad and other vegies.

For some people, the taste is not so good.  You can always pour honey or sprinkle some salt and brown sugar to make the taste palatable.   But many swear that they get better taking this on the following conditions:     diabetes, asthma, HIGH BLOOD PRESSURE, PMS FOR WOMEN, and arthritis like symptoms. 

Do not take our word for it.   Just try.  It is not toxic, and it is free in many places.  (The pharmas will hate me for this)   It may kill the statin and the losartans. (Many of those who graze at my Asi Tava gardens do not patronize Mercury anymore)

Those who do not have money and nothing to lose but everything to gain, go go go for Asi Tava.

The beneficiaries are uprooting my Asi Tava plants? How come? They are killing the plants that cure?

Rizal, Philippines  December 16, 2013

Last week I was saddened by the uprooting of at least 3 mature Asi Tava plants.  Somebody they told me uprooted 2 plants when he was advised that the Asi Tava leaves is good, even for incurable, essential hypertension

So much testimony has been said about the Asi Tava by my inlaws on hypetension, by another in law on arthritis.  Last Saturday, I was told that the hypertension of a former ambassador has been cured by Asi Tava.  The wife of the JV partner was complaining of painful hips and over eating.  I advised him to take Asi Tava.  His wife said they have Asi Tava..  He even asked us to write the name of the plant. I told him, it is Asi Taulava since we both love basketball.

I hope he gets well