My okra plant has started to flower and bear fruits. Okra is known to be good for diabetes and high blood pressure and is an aprhodisiac. No wonder there are plantations of okra in Jala jala reputed to be exporting okras.
My neighbor is no longer taking metformin. A lot of okras just being immersed in drinking water. She looks ok now. I also take water that has okra soaked in it.
Okra nutrition facts
Health benefits of okra from You Tube
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